Hypnotherapy For

Hypnotherapy for phobias

Fears and phobias can have a serious impact on people’s lives. A phobia is more severe than a fear and can be extremely debilitating and stressful. A fear becomes a phobia when you rearrange your life to avoid stressful situations. A phobia is an anxiety disorder. A person will respond by having a persistent and excessive fear of an object or situation. Here is a list of the most common phobias:

  • Spiders (arachnophobia)
  • Heights (acrophobia)
  • Enclosed spaces (claustrophobia)
  • Crowds/being outside(agoraphobia)
  • Flying (aerophobia)
  • Fear of interacting with people (social phobia)
  • Fear of vomiting (emetophobia)
  • Needle Phobia

How hypnotherapy can help with phobias

While fears and phobias have a huge impact on how the brain functions, this can be reversed.
Hypnotherapy for phobias can be incredibly effective. One of the biggest reasons for this is the ability to relax the mind and body. Hypnotherapy can give your brain an all-important break from feeling anxious and on edge in certain situations.
When you’re in a state of focused attention, your brain is much more receptive to suggestions and much more likely to act on them. By accessing the subconscious mind and taking advantage of this, you can reframe your thoughts and reframe your responses so that you can react differently in the future.
Through hypnotherapy, we can give you tools that can help you to manage phobias and change the way your brain responds to stress and threats.

See what our clients are saying

Adele was brilliant. I contacted her about the suitability of hypnotherapy for my 13 year old’s needle phobia.

She gave me all the info I needed and answered all my questions prior to me booking sessions.

I was present throughout all the sessions, by agreement of all 3 of us, but during the sessions Adele’s focus was on my daughter and she treated her as a competent individual, explaining everything to her and allowing plenty of time for questions.

I would highly recommend Adele.


Hypnotherapy for phobias

Hypnotherapy is a proven natural solution for changing how your brain works and getting to the root cause of why you have been suffering from phobias. Because we’re addressing the underlying causes of your phobias, the changes we achieve can be lasting and life-changing.

Frequently asked questions about sessions

Your initial consultation will generally last for 45 minutes. This is a chance for us to talk about how you’re currently feeling and how hypnotherapy can help – including a detailed and easy-to-understand explanation of how the brain works, why it’s led to your current situation, and why Solution Focused Hypnotherapy can change your brain.

Once we start to have hypnotherapy sessions, you can expect each one to last 50-60 minutes.

Depending on your type of phobia, it could take as little as 3 sessions after your Initial Consultation.

More generalised phobia’s will take longer.

We will discuss your personal circumstances during the Initial Consultation.

Wouldn’t it be amazing to change the way your brain works and stop a phobia interrupting your life!

Book a no obligation half-price initial consultation today!

Please note, hypnotherapy is effective but results may vary. Full client commitment to the treatment plan is necessary.